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How To Manage Your Work Properly To Prevent Burnout
Working to earn a living is okay, especially if you have a family to support. However, working too much is not good because it can ruin...
Dr. Tomi Mitchell
Nov 29, 2022
Burnout Can Be Complicated
There could have been no better situation to highlight the importance of self-care than in the past year. With the pandemic putting...
Dr. Tomi Mitchell
Nov 24, 2022
Anxiety & Parenting With Taylor Irby
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Nov 24, 2022
Crisis Challenges Of Business Leaders During The Pandemic
We are all living history right now. Things have happened that no one could have imagined or predicted: a worldwide quarantine, a...
Dr. Tomi Mitchell
Nov 14, 2022
Masculine & Feminine Energies & Confidence With Leo Richard
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Nov 10, 2022
I'm Not Burnt Out, I Just Need A Vacation.
I have heard this so many times. Strong, high-performing individuals are in denial about the extent of their exhaustion. "If only I could...
Dr. Tomi Mitchell
Nov 10, 2022
Why Are You Sick, Fat And Tired With Dr. Patricia Boulogne
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Nov 5, 2022
The Difference Between A High Performer and Someone Who Is Not
You may look around you and wonder why people around you appear to be more successful than you are. There will always appear to be an...
Dr. Tomi Mitchell
Nov 1, 2022
How Life Coaching Can Help You Thrive Professionally
Becoming a life coach allows you to bring all your experience into your new life-changing career. In other words, you don’t have to start...
Dr. Tomi Mitchell
Oct 29, 2022
Post Partum & Fitness with Coach Brittany Scott
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Oct 27, 2022
Tapping Into The Power Of Energy Psychology With Theresa Lear Levine
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Oct 23, 2022
Living A Life Of No Regrets & Living Your Purpose With Anne Deakter
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Oct 12, 2022
Recover, Recover and Heal From The Inside Out After Divorce With Donna McGoff
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Oct 6, 2022
Stress Management At Work
Stress Management At Work People experience stress every day. They are demanding, their bills soar, and their family issues. One of the...
Dr. Tomi Mitchell
Sep 29, 2022
*TRIGGER ALERT* Surviving Rape & Trauma & The Healing Process With Lois Wagner
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Sep 29, 2022
Trauma, Relationships, Family Dynamics With Kimberly Bell
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Sep 22, 2022
Hollywood & Investigative Journalism And The Exploitation of Vulnerable Children In LA With Thea Esk
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Dr. Tomi Mitchell, the Host of...
jesbxns
Sep 20, 2022
How To Improve Confidence At Work
Why do you need to grow your self-confidence? What are the advantages of boosting and possessing self-confidence? To succeed today and...
Dr. Tomi Mitchell
Sep 20, 2022
Mindfulness As A Tool For Stress Management
One way to reframe your negative thoughts and minimize stress is to practice mindfulness. For example, you might be wondering, “What...
Dr. Tomi Mitchell
Sep 19, 2022
The Importance of Mental Fitness
During difficult economic times, maintaining a positive attitude can be increasingly difficult. Remember that the same strategies and...
Dr. Tomi Mitchell
Sep 15, 2022
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