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Parenting with Jenn Dean
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Jan 11, 2023


Post Partum Care: Gaining Confidence Through Fitness With Brittany Scott
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Jan 11, 2023


How To Lead With Empathy: Strategies For Building Trust
Photo by Liza Summer: We all need understanding and kind individuals around us. It doesn’t matter where we are- whether it is home,...

Dr. Tomi Mitchell
Jan 11, 2023


Refining Motherhood With Ashley Singla
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Dec 29, 2022


Dads' Empowerment through Physical Fitness With Gareth Nock
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Dec 22, 2022


Let's Talk About Mom Guilt- Beckie Whitehouse
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Dec 15, 2022


Managing Workplace Stress
You cannot escape stress, but many daily strategies can keep it at bay. First, you have to identify your triggers. Next, figure out which...

Dr. Tomi Mitchell
Dec 13, 2022


The Relationship Between Work And Mental Health
Work can have a crucial impact on your overall health and well-being. Aside from financial benefits, your job can provide meaning,...

Dr. Tomi Mitchell
Dec 8, 2022


Unconventional Motherhood With Tamsin Markham-David
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Dec 8, 2022


Addressing Healthcare Mismanagement
Healthcare management comprises a broad range of activities. Such activities focus on providing direction and leadership to organizations...

Dr. Tomi Mitchell
Dec 6, 2022


The Stakes Are High: Strategies For High Performing Students To Maintain Mental Fitness
As a student, there are a few essential things that you must consider if you are serious about keeping yourself as healthy as possible....

Dr. Tomi Mitchell
Dec 2, 2022


Parenting with Bobby Newman
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Dec 1, 2022


Childhood Anxiety & Parenting With Sharon Epstein
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Nov 30, 2022


DEI & Impacts on Mental Health
Diversity, equity, and inclusion (DEI) is a term used to define policies and programs that encourage the representation and participation...

Dr. Tomi Mitchell
Nov 30, 2022


Parenting with Bobby Newman
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...

Dr. Tomi Mitchell
Nov 29, 2022


How To Manage Your Work Properly To Prevent Burnout
Working to earn a living is okay, especially if you have a family to support. However, working too much is not good because it can ruin...

Dr. Tomi Mitchell
Nov 29, 2022


Burnout Can Be Complicated
There could have been no better situation to highlight the importance of self-care than in the past year. With the pandemic putting...

Dr. Tomi Mitchell
Nov 24, 2022


Anxiety & Parenting With Taylor Irby
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Nov 24, 2022


Crisis Challenges Of Business Leaders During The Pandemic
We are all living history right now. Things have happened that no one could have imagined or predicted: a worldwide quarantine, a...

Dr. Tomi Mitchell
Nov 14, 2022


Masculine & Feminine Energies & Confidence With Leo Richard
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Nov 10, 2022
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