top of page


I'm Not Burnt Out, I Just Need A Vacation.
I have heard this so many times. Strong, high-performing individuals are in denial about the extent of their exhaustion. "If only I could...

Dr. Tomi Mitchell
Nov 10, 2022


Why Are You Sick, Fat And Tired With Dr. Patricia Boulogne
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Nov 5, 2022


The Difference Between A High Performer and Someone Who Is Not
You may look around you and wonder why people around you appear to be more successful than you are. There will always appear to be an...

Dr. Tomi Mitchell
Nov 1, 2022


How Life Coaching Can Help You Thrive Professionally
Becoming a life coach allows you to bring all your experience into your new life-changing career. In other words, you don’t have to start...

Dr. Tomi Mitchell
Oct 29, 2022


Post Partum & Fitness with Coach Brittany Scott
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Oct 27, 2022


Tapping Into The Power Of Energy Psychology With Theresa Lear Levine
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Oct 23, 2022


Living A Life Of No Regrets & Living Your Purpose With Anne Deakter
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Oct 12, 2022


Recover, Recover and Heal From The Inside Out After Divorce With Donna McGoff
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
jesbxns
Oct 6, 2022


Stress Management At Work
Stress Management At Work People experience stress every day. They are demanding, their bills soar, and their family issues. One of the...

Dr. Tomi Mitchell
Sep 29, 2022


*TRIGGER ALERT* Surviving Rape & Trauma & The Healing Process With Lois Wagner
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Sep 29, 2022


Trauma, Relationships, Family Dynamics With Kimberly Bell
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Sep 22, 2022


Hollywood & Investigative Journalism And The Exploitation of Vulnerable Children In LA With Thea Esk
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Dr. Tomi Mitchell, the Host of...
jesbxns
Sep 20, 2022


How To Improve Confidence At Work
Why do you need to grow your self-confidence? What are the advantages of boosting and possessing self-confidence? To succeed today and...

Dr. Tomi Mitchell
Sep 20, 2022


Mindfulness As A Tool For Stress Management
One way to reframe your negative thoughts and minimize stress is to practice mindfulness. For example, you might be wondering, “What...

Dr. Tomi Mitchell
Sep 19, 2022


The Importance of Mental Fitness
During difficult economic times, maintaining a positive attitude can be increasingly difficult. Remember that the same strategies and...

Dr. Tomi Mitchell
Sep 15, 2022


Stress Management At Work
People experience stress every day. They are demanding, their bills soar, and their family issues. One of the most common sources of...

Dr. Tomi Mitchell
Sep 13, 2022


How To Improve Confidence At Work
Why do you need to grow your self-confidence? What are the advantages of boosting and possessing self-confidence? To succeed today and...

Dr. Tomi Mitchell
Sep 9, 2022


Narcissistic Relationships & Co-dependency with Del Adey-Jones
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Sep 7, 2022


Pain Is Part of Healing and The Power To Heal Is Inside You With Elizabeth Kipp
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Sep 1, 2022


Healing After Toxic Relationships With Veronica Weedon
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
Aug 25, 2022
bottom of page
